can drinking grapefruit jucie help me lose weight?

Question

i was told that grapefruit eats up fat is it true

Answer 1

Hello,

Yes grapefruit juice will help, however there is something else that works better and taste better too. It's ICE WATER...yes it has to be ice water, the reason is simply...ice water is at a average of 40* verses your body temp of 98*. Drinking ICE WATER makes your body work harder to bring the ice water up to your body temp, results causing you to lose more calories. It works, I have been on it along with 1300 calorie diet a day and have had great results...lost 45 pounds...you can do it! My doctor informed me about the ice water and I thought he was nuts....ICE WATER 1 GAL A DAY!

Answer 2

1

Answer 3

I remember the days of the "grapefruit diet" back about 30 years ago. I went on it and yes, I did lose about 30 pounds. But I don't think it was any magic in the grapefruit. It really was about eating less and no sugar or starch. I ate a 1/2 grapefruit or drank the juice with every meal. It wasn't a bad diet and it did help me to lose weight but the grapefruit did not "eat" up the fat.

Answer 4

Reducing your calorie intake, cutting out junk food, and exercising regularly will help you lose weight. Grapegfruit juice is more likely to just give you indigestion than have any significant effect on what your bathroom scales say...at least not without diet and exercise along with it.

Answer 5

yes, any this that has a lot of water in it. i lost weight on water melon but there again the answer is water plus you have to work out the fat you already have. if you cut your food intake down your body thinks its starving and will work even harder to store fat. cut down on your sugar and fat intake and increase your water intake and no bread or pasta

Answer 6

No, that is a myth. No juice eats fat, and if it were like that no one would be fat at all. Don't you think?

Answer 7

no. all grape fruit would do is give you anorexia by puking to much. ;)