I am a 19 year old female that has the same routine everyday for the past year or so. I get up every morning at about 3:30 for work and then two days a week I attend school. I work up to 9 hours a day and then I seem to go home and fall a sleep for a few hours. I have never done this before and it is really annoying. I usually come home and clean or something. It seems like I can never get enough sleep. Lately I have been feeling kinda crappy and I have been having headaches. It doesn't seem as though i am stressed about anything. I am sexually active and usually try to sleep up to 6-8 hours a night but it all depends on my schedule- just to give u guys more info..
i've been eatting real healthy, I haven't been doing anything after i got home from work for the past week to 2 weeks. and i usually have a hard time going to sleep at night, i think it is because i take the nap. I try not to fall a sleep, but i just can't help it.
thank u! :)
2006-11-29 14:28:05 · 3 answers · asked by Melissa 3 in Health ➔ Other - Health
Sounds like your schedule is catching up with you. Sometimes with the weather change and the shrinking daylight hours, your body gets tired easier. Maybe you could try to sleep for only one hour in the afternoon so that you could fall asleep easier at night.
2006-11-29 14:36:53 · answer #1 · answered by *Larry P. he's for me* 4 · 0⤊ 0⤋
It sounds like what my parents used to call, Bone tired.
Take some B12. Try and rest, cut down the stress and slow down a bit. I think you have ran yourself down.
2006-11-29 22:43:25 · answer #2 · answered by Lore 6 · 0⤊ 0⤋
Just wondering here.... Have you checked to see if you are pregnant? Alot of what you have said is what I went through at the start of my pregnancy 7 years ago.
2006-11-29 22:35:20 · answer #3 · answered by M.S. Mom 4 · 0⤊ 0⤋