What is your max on squats?

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What is your max on squats?

I just maxxed 345 lbs (315x2reps). What is yours?

2006-11-29 13:50:00 · 1 answers · asked by chilisauce2727 2 in Health ➔ Diet & Fitness

That's really good. I'm a junior in high school, but I weigh 165. You're weight to body weight ratio is exceptional.

2006-11-29 13:58:44 · update #1

Maybe I should clarify what I mean by squats:

I meant back squats:http://www.exrx.net/WeightExercises/GluteusMaximus/BBSquat.html

2006-11-29 14:05:08 · update #2

1 answers

when i was in high school i was a power lifter and i squatted 215 in a meet. it got me 4th place nationally in my weight class of 111 lbs. i'm sure i'm not that strong anymore.

2006-11-29 13:51:51 · answer #1 · answered by somebody's a mom!! 7 · 0⤊ 0⤋