Breakfast ideas?

Question

My son is severely allergic to all dairy, eggs and peanuts...do you have any good suggestions/recipes for breakfast ideas?

Do you have any actual recipe ideas? Majority of cereals are either full of sugar, or they contain one of his allergens.

Answer 1

Poor kid - can't imagine what that's like. This seems to be the best I can do - everything has something in it you can't use.
"Breakfast Sausage Patties" - 4 servings

1 lb. ground turkey
3/4 tsp. salt
1/2 tsp. rubbed sage
1/2 tsp. dried thyme
1/2 tsp. ground nutmeg
1/8 tsp. cayenne pepper
2 tsp. vegetable oil

In a large bowl, combine all ingredients (except oil); shape into 8 patties. In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until juices run clear. Drain on paper towels.

May I suggest a site? Click on Ingredient Search, to the right of their Search button. Type in what you Don't want...
http://www.allrecipes.com

Answer 2

1

Answer 3

Have you tried Blue Diamond almond milk or even soy milk? The Blue Diamond comes in plain, vanilla and chocolate, sweetened or unsweetened. This would allow him to have cereal again. You could also make good old oatmeal, a favorite of many. The chocolate makes a great hot chocolate when nuked. How about something like toast with jam and one of the breakfast meats. You could also make eggless muffins. Try using "silken tofu" in place of the eggs in recipes. There are lots of options.

Answer 4

Scrambled Tofu on Toast

Ingredients

half a box of tofu
knob of margarine
soya milk
black pepper
herbs
bread
1 tsp vegan boullian powder

To make the scrambled tofu take the tofu out of the packet and mash up with a fork or potato masher. Mix with a dash of milk. Then put on the heat and add a knob of margarine. Once the margarine is melted and all ingredients are mixed together season with the black pepper and herbs. Add the vegan boullian powder if you like it to look more yellow and have a more salty taste.

Once the tofu is heated thoroughly serve on toast and add extra black pepper.

It is best if you continually stir this recipe to prevent sticking.

Answer 5

Got Syrup?
Eggless Pancakes

Ingredients

1 c wholewheat flour
1 c white flour
3 tb wheat germ
2 tb cornstarch
2 tb baking soda
1 ts baking soda
1 salt, optional
1 sugar, optional
1 water to mix

Instructions

Combine all the dry ingredients. Add water, starting with 1/2 c &
beating well. Add enough water till you have the consistency
desired. If you prefer thicker batter, add less water, thinner
batter, add more water. Fry in a very lightly oiled skillet till
brown, flip & continue to cook the other side.
VARIATION: Substitute the wholewheat flour with millet flour, or buckwheat & omit the wheatgerm.

Answer 6

~~Cold cereals eaten out of hand (dry)
~~Nutri-grain bars, pop-tarts
~~homemade fruit muffins from an egg-free recipe (sub water for milk)
~~homemade oatmeal-raisin cookies from egg-free recipe (find one w/o too much sugar)
~~toast, bagel, biscuit, English muffin w/ margarine and jelly
~~a variety of fresh fruit
~~soy milk
~~oatmeal, grits, Cream of Wheat, Malt-o-Meal w/ margarine, brown sugar, or whatever's appropriate
~~hash browns
~~bacon, sausage, ham, Canadian Bacon

Answer 7

try like hash browns and cereal and some orange juice and toast oooohhhh sounds good to me i'm ganna go fix me some!!

Answer 8

potatoes and fried meats like bacon always work for me cause i have similar problems- but not really severe. fresh fruit.

Answer 9

muffins ceral

Answer 10

http://www.kidswithfoodallergies.org/index.php