Is it true that it isnt possible to make your knees toner?

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Is it true that it isnt possible to make your knees toner?

They say because the knee is only bone and nothing else

2006-11-29 10:55:43 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

It is not the bone of the knee that makes it fat. It is fat! The thigh muscles surrond the knee and it is very possible to tone them by squatting or lunges or running. When they are nice and tight the knee will look better.

2006-11-29 11:01:49 · answer #1 · answered by JAM 3 · 0⤊ 0⤋

U can strengthen knees and tone them by some ankle weights.
Your knee is more than just a bone, it has tendons,liagaments and all.
Its like your elbow

2006-11-29 18:59:05 · answer #2 · answered by sunflare63 7 · 0⤊ 0⤋

Lotion with vitamin d, the knee has skin as well...

2006-11-29 18:58:44 · answer #3 · answered by lee f 5 · 0⤊ 0⤋