What foods fill you up fast?

Question

When I come home, I get hungry and start eating everything! What should I eat to make me feel full but it also healthy?

Answer 1

rice, pasta, potatoes, bread. but dont eat too much. take it easy and slow . these foods fille you up but if you eat them too quick you feel hungry quicker. try eating fruits or veges as a healthy alternative.

Answer 2

Gnocchi

It's basically a very thick pasta made mostly with potatoes. It tastes great with Alfredo or Marinara sauce and takes very little time to make (aside from boiling the water).

You can get it in vacuum-sealed pouches at most supermarkets, in the refridgerated section, though sometimes they're a bit hard to find.

I can eat a LOT, and I can only eat about 2 bowls before I'm stuffed.

Answer 3

Fast food has become more than a cheese burger now a days but i would say that most of the food is pretty filling especially compared to chinese food.

Answer 4

I know nothing of healthy, but foods that will fill you up and stick with you are pasta, bread, and my favorite, potatos (there are endless delicious ways to prepare them!) Happy eating :)

Answer 5

Something Baked Which Is Light And Fluffy Texture.

e.g. Cake.

Answer 6

Your best food choices
Vegetables. Most vegetables — salad greens, asparagus, green beans, broccoli and zucchini, for example — are low in calories but high in volume. Each vegetable serving is about 25 calories, and typical serving sizes are 1 cup raw, a half cup cooked or 2 cups leafy vegetables. Some vegetables are starchy — such as corn, potatoes, sweet potatoes and winter squash — and contain more calories, about 70 calories in a half-cup serving.
Fruits. Practically all types of fruit fit into a healthy diet. But some fruits are better choices than others are. Whole fresh, frozen and canned fruit without added sugar have about 60 calories a serving. Unlike fruit juices and dried fruits, these types of fruit are higher in bulk because of water and fiber and are your best choices. A typical serving is a small- or medium-sized piece of fresh fruit or a half cup of sliced fruit.
Carbohydrates. Most foods in this group are either grains or are made from grains, such as cereal, rice, bread and pasta. The best type is whole grains because they're higher in fiber and other important nutrients. Whole grain means the bran and germ are left on the grain when it's processed. Examples include whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal. Each serving of carbohydrate has about 70 calories. A typical serving is a half cup of grain, such as rice, pasta, barley or cereal, or one slice of bread.
Protein/dairy. This includes foods from both plant and animal sources. The best choices are those that are high in protein but low in fat and calories, such as legumes — beans, peas and lentils, which are also good sources of fiber — fish, skinned white-meat poultry, fat-free dairy products and egg whites. Foods in the protein/dairy group have about 110 calories a serving, which is about a half cup of legumes, 3 ounces of chicken or fish, or 1 cup of skim milk. Serving sizes vary depending on the type of food.

Answer 7

Try a peanut butter sandwich with a glass of milk

Answer 8

Drink lots of water.

Answer 9

stir fry
veggie burgers
get subway
soup with w/meal bread
salad sandwich

Answer 10

1. pizza
2. sausage and egg biscuit
3. dressing and gravy
4. chicken rotel
5. spaghetti and meat suace