2006-11-29 08:51:06 · 12 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
I'm bored, entertain me.
2006-11-29 08:53:40 · answer #1 · answered by Alterna 4 · 0⤊ 2⤋
Many different things. Depends on the purpose of the meditation at the time, and the type of meditation used. It's a shifting target.
2006-11-29 16:53:59 · answer #2 · answered by locolady98 4 · 0⤊ 1⤋
Through meditation I've attained more knowledge of myself and have become more aware of the feelings and needs of others.
2006-11-29 16:53:32 · answer #3 · answered by swordarkeereon 6 · 4⤊ 0⤋
My mediataions in one way or another have help me in attaining serenity of mind and happiness, more knowledge of self, more recollection and evaluation of daily activities and events, peace of mind especially near a lake or river or just geazing through the sky, a sense of the divine, appreciation of nature, society, culture, arts, people etc.
2006-11-29 17:06:46 · answer #4 · answered by Melody 3 · 0⤊ 0⤋
Meditation helps to lower my blood pressure and ease headaches. It also helps me separate what is really important in life from all the "little things" that don't really matter in the long run. It helps me focus on tasks and make better decisions.
2006-11-29 16:54:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I do it differently than most, I do it the right way. I have my body go to the darkness and listen to the silence so my Spirit can go to the Light and interact with my Spirit Guides on the other side of life.
2006-11-29 17:01:35 · answer #6 · answered by Tom B 4 · 0⤊ 0⤋
Serenity. Insight. Revelations.
2006-11-29 16:56:20 · answer #7 · answered by Anonymous · 1⤊ 1⤋
I do Tai Chi, I often meditate when I do my form. peace of mind, a strong body, great balance and its fun. Try it.
2006-11-29 16:57:04 · answer #8 · answered by Tom 4 · 0⤊ 1⤋
Peace of mind.
2006-11-29 16:55:32 · answer #9 · answered by Julian 6 · 1⤊ 0⤋
The relief of stress and a sense of calmness.
2006-11-29 16:53:15 · answer #10 · answered by STFU Dude 6 · 2⤊ 0⤋
I call it prayer and Ive had alot of answers
2006-11-29 16:53:19 · answer #11 · answered by Anonymous · 0⤊ 2⤋