How do I get my body toned up?

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How do I get my body toned up?

I'm fouteen, almost fifteen and I just wanted to know what I could do to tone my entire body up. I'm not big or anything but I just want to be healthy and I want to look good. I'm 5'7" and I weigh 131pounds and I don't want to loose any of it. I just want it all to look more muscular, can anyone help me?

2006-11-29 08:49:40 · 3 answers · asked by Girl 1 in Health ➔ Diet & Fitness

3 answers

hit the gym every day or go to the Y that is what i did and i put on about 11lbs but it wasn't fat.

2006-11-29 08:52:41 · answer #1 · answered by U can't B like me 5 · 0⤊ 0⤋

do push ups, situps and run

2006-11-29 08:56:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋

exercise!!!

2006-11-29 08:54:35 · answer #3 · answered by artsycasey 3 · 0⤊ 0⤋