I'm a small framed, 5'3, and a female. I don't know if it matters but I'm kind of in between an apple and pear shape but I'm closer to an apple.
2006-11-29 08:40:42 · 5 answers · asked by Trice 2 in Health ➔ Diet & Fitness
111-124 lbs. for a small frame.
http://www.healthchecksystems.com/heightweightchart.htm
2006-11-29 08:43:39 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Your weight for a small frame should be between 111-124 pounds.
2006-11-29 16:47:58 · answer #2 · answered by TritanBear 6 · 2⤊ 0⤋
Forget about BMI, get your body fat tested. For a woman it should be between 15-24%. If you are still growing, just try to keep in shape with regular cardio work. Many people find cardio to be difficult, but it can be fun. You can skate, bike, or walk with friends. Good luck.
2006-11-29 16:50:25 · answer #3 · answered by doggiebike 5 · 1⤊ 0⤋
Between 105lb and 120lb if you have a very small frame. HTH : )
2006-11-29 17:06:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
go to a site that calculates BMI (body mass index). That will tell you what your BMI is and what an ideal BMI is.
2006-11-29 16:45:22 · answer #5 · answered by Two E 2 · 1⤊ 0⤋