Does anyone know about this program? Does it work?
2006-11-29 07:52:10 · 2 answers · asked by dtl1995 1 in Health ➔ Diet & Fitness
www.themoviestardiet.com
It's what I'm doing right now.
It's sounds hard, but it's been pretty easy so far.
Good luck!
2006-11-29 08:11:14 · answer #1 · answered by hevs55 2 · 0⤊ 0⤋
I've had friends do the program. Seemed just kind of faddy and dumb. Didn't help them lose weight.
Your best bet for weight loss is improve your diet. Eat more vegetables, beans and fruits. Eat less meat, flour and starch. It's not a diet, it's a lifestyle change that you never stop doing. Try reading "You: on a diet" which has some really great no nonsense advice for losing weight effectively. I lost 85 pounds following the same guidelines as are in this book.
2006-11-29 07:59:29 · answer #2 · answered by white1827 2 · 0⤊ 0⤋