how can i get more energy because im always soooo tired and blahand i want to be peppy and happy
2006-11-29 07:19:23 · 9 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
Monster energy drink - itll keep ya goin for like 8 hours straight
2006-11-29 08:15:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds strange, but exercise does increase energy.
Right now you are lethargic, so start off with small, short workouts. Exercise alleviates mood, urges your body to produce endorphins, and you will feel more energetic.
As you feel better and better, increase the length of your workouts. Seriously, this helps.
Also, eat natural, unprocessed foods (stay away from sugary, simple carbohydrates), take vitamins and get moving.
Best wishes to you.
2006-11-29 15:54:24 · answer #2 · answered by FaithinJude 3 · 5⤊ 0⤋
just try to eat healthy and get enough rest and exercise...but if thats still not working for you and your not a coffee person, try redline energy drink they only sell it GNC because its very powerful! believe me you will have so much energy you wont know what to do with yourself!, and if you work out regularly it will make you last twice as long at the gym! it really works!
2006-11-29 17:45:43 · answer #3 · answered by Tinydancer 1 · 0⤊ 0⤋
Sleep well, eat well.
But why do you want to be one of those peppy, happy people who annoy the cr*p out of those of us who are perfectly content to be blahhhh?
2006-11-29 15:22:47 · answer #4 · answered by keith 2 · 3⤊ 0⤋
Dont eat processed food and drink lots of water
2006-11-29 15:23:10 · answer #5 · answered by Miki P 3 · 0⤊ 0⤋
B-100 supplement tablets and take your vitamins. I know it sounds like Hulk Hogan, but it works.
2006-11-29 15:23:19 · answer #6 · answered by Anonymous · 1⤊ 0⤋
drink coffee, Red Bull, or any energy drink.
i have the same problem, and energy drinks work
4 me
2006-11-29 17:31:42 · answer #7 · answered by metalfan546 2 · 0⤊ 3⤋
monster energy
2006-11-29 17:36:39 · answer #8 · answered by Anonymous · 0⤊ 3⤋
Red Bull, like they say it gives you wings! but don't fly too high. LOL
2006-11-30 21:46:43 · answer #9 · answered by ORANGE JET 3 · 0⤊ 3⤋