i want to study but i feel very sleepy.as soon as i come from college i feel very sleepy
2006-11-29 04:13:49 · 20 answers · asked by Anonymous in Health ➔ Mental Health
Go to the gym more, and hit the stimulants. Caffiene is good, but better when mixed with diet pills.
2006-11-29 04:15:45 · answer #1 · answered by Anonymous · 0⤊ 1⤋
My college days with travel ran 12 to 14 hours. This made me, sleepy tied and hungry.(I was not able to nap in the train, but was able to read and study on some trips).
So my routine was, use rest room, drink water, unwind for 15 minute, eat supper, take rest , set alarm.
Get up freshen up a little and hit the books but mainly do writing type work. Practise math, rewrite the notes neatly so I can read it without much efforts latter, as a science student I had 18 hours of practicals per week.
But 1 day was short but I had NCC on that day and on Sunday also.
You must do your best. Get little inventive, use holidays and Sundays wisely.
2006-11-29 11:48:59 · answer #2 · answered by minootoo 7 · 0⤊ 0⤋
As soon as u come from college take a nap. and then after dinner u can start studying. and i bet u, u wont feel sleepy and also avoid taking caffine. drink warm water to keep u awake
2006-11-29 06:18:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try sleeping for a few hours and then get up at say 1AM.
You'll find once you get into a routine, you'll get used to it.
Strong coffee also helps for some people (never worked for me).
If you can't stay up to get your assignments and such done, you have a tough time in college. Get that sorted out now. It's mind over matter. Like Young Jeezy says (I can sleep when I die). Seriously, you'll have plenty of time to sleep after college.
2006-11-29 04:19:05 · answer #4 · answered by Wil T 3 · 0⤊ 0⤋
Take a power nap, for no more than 20 minutes. That should refresh you. Makes sure you are getting adequate sleep nightly. Are you eating well, getting exercise? When you go to study, maybe a cup of tea or coffee will help.
2006-11-29 04:17:17 · answer #5 · answered by MadforMAC 7 · 0⤊ 0⤋
Do not attempt to study without sleep. I cuts your retention by 75%> Take a nap first or study in the morning.
2006-11-29 04:17:05 · answer #6 · answered by Ravenous 3 · 0⤊ 0⤋
I went to college and just wanted to sleep when I came home, now 1 1/2 years later, I have server ear problems along w/ existing issues of of depression and anxiety from childhood,marriage,ect. Also, foreseen failure?
2006-11-29 04:21:50 · answer #7 · answered by Robin S 1 · 0⤊ 0⤋
I would drink lots of coffe and coke and just try to not be too active during the day. There is no way to avoid sleep, but i can understand why you are up late everyone needs to study
try to finish school work earley!
HOPE I HELPED=)
2006-11-29 04:18:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Take a short nap (1/2 an hour) when you get home from college, and set your alarm clock to wake you up. You'll feel refreshed and ready to go.
2006-11-29 04:15:58 · answer #9 · answered by catwomanmeeeeow 6 · 0⤊ 0⤋
its better to go to sleep early and get up early in the morning to study. the way your mind is fresh and you wont be sleepy.
2006-11-29 04:15:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Give some rest for your eyes after the busy day. Take a shower and feel fresh and energetic
2006-11-29 13:44:35 · answer #11 · answered by ~~Y~~ 3 · 0⤊ 0⤋