I have tried eating healthy and exercising but I think I need a push. I have about 50 pounds to lose. 3 years ago I lost 65 on Atkins and kept off most of it (approx 50lbs). I am not looking for an easy, miracle diet pill. I have done research but all the research you do on your own doesn't compare to hearing it from actual real people. Thank you for all of your feedback as this is very important to me.
2006-11-29 04:02:58 · 2 answers · asked by foxzie1 1 in Health ➔ Diet & Fitness
Phenterfein is the best diet supplement I've ever tried. And I've only had it for 2 days! It makes you feel really really happy and you don't ahve any desire to eat. My wife can tell every time I take it because it makes me a lot more smiley and talkative. I've already dropped 3 lbs in the first 2 days! I'm taking 2 caps in the morning and 1 in the afternoon. So each bottle will last me for 40 days.
2006-11-30 08:44:04 · answer #1 · answered by divvy 2 · 0⤊ 0⤋
DONT go on pills powders and shakes. I have much to lose myself at least 75 pounds to start with.
Diet pills cause BAD medical problems. I just posted you on your other question.
The best way to lose weight is SLOWLY and GRADUALLY NOT all at once, diet gimmicks are a quick fix but they dont solve the problem of WHY one over eats or snacks to much.
All I can say is this instant gratification leads to instant torubles.
My e-mail address is jennypenny524@yahoo.com
God bless you
I would be happy to let you know what I learned today about healthy eating and wellness.
Encourager4God.
2006-11-29 06:16:14 · answer #2 · answered by encourager4God 5 · 0⤊ 0⤋