2006-11-29 02:05:14 · 5 answers · asked by flignar 2 in Health ➔ Other - Health
It can be done in one day; repeat something 28 times.
For the days, 21 days or a 3 week period to start a new habit.
2006-11-29 02:21:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ive heard from a psychologist that after 21 days the body finds it extremely hard to break behaviour that seems to be habitual. in reality, something can become habitual over a lot shorter period of time, it depend on what it is
2006-11-29 02:14:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
21.
If you do something consistently for three weeks it will usually become habit.
2006-11-29 02:14:02 · answer #3 · answered by Elise K 6 · 0⤊ 0⤋
According to Oprah, two weeks.
2006-11-29 02:13:45 · answer #4 · answered by tikizgirl 4 · 0⤊ 0⤋
zero
2006-11-29 02:12:56 · answer #5 · answered by forest lover 2 · 0⤊ 1⤋