Am 24 yold.Never been too thin in my life but never been too fat either.I was always a normal weighted girl 60-65kg.I was quite active excercising on a normal basis.When I went abroad for studies i put on 20kg with no reason.I just couldn't stop eating.(There isn't any health problem or anything)Then,i finished my studies came back home and lost 15kg in 2 years time with different kind of diets.Then i stopped for a year and was stabilized to 75kg.The last year i am under a healthy nutritionist program.The first 4 months i lost 5kg and now it's been 5 months that i am not following the nutrition given to me and am going up and down,70-75kg.Am excersing regularly as well.My boyfriend is happy with the way i look but i don't feel ok with my self.I need to get my self together but i don't know how.It seems that am not that stressed with my weight any more,now that i am with my boyfriend.But i don't want it to be this way!!!I need to lose 10kg!!!Any suggestions?
2006-11-29 01:26:00 · 3 answers · asked by Soulla 2 in Health ➔ Diet & Fitness
I am quite tall as well....1.75cm ;)
2006-11-29 02:25:53 · update #1
You need to understand that weigth is not that big issue with men unless your fat. Trying to become ultra thin like the models they show on TV is an impractial approach. I have noticed that mostly American woman are obsessed with their weigth. I dont think you are overweight as the weigth you have mentioned is normal. I hope you get over with this.
2006-11-29 01:56:44 · answer #1 · answered by ash 2 · 0⤊ 0⤋
My suggestion might want to be to sit and refer to her about it... if she will be staying with you, workout recurring how lengthy you'll enable her have in which she will be able to no longer might want to artwork and she will spend time with the baby, once you assume her to get a job and discover daycare, and commence getting her into searching at getting a G.E.D. My mom did not attempt this with my sister at the same time as she were given pregnant and now my mom has custody because she did not stand her floor. I were given pregnant with my first daughter at the same time as i change into 17, I had already graduated intense college and had a tender job so i change into able to purchase each and every thing for the baby myself and help both one those with the help of my now husband. purely positioned your foot down at the same time as nonetheless helping her selection if she is wanting to save her little lady. sturdy success and that i'm hoping I helped, if a touch!!!
2016-10-07 23:05:46 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I just wrote an article on which training programs work for people, check out my article at www.engineeringfitness.com under "Training Tips"; it's training tip #2-'Which Program will work for me'. You may find it helpful, good luck.
2006-11-29 01:40:37 · answer #3 · answered by ENGINEERING FITNESS 2 · 0⤊ 0⤋