2006-11-28 23:54:28 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Er, I'd say dont do it! It made me severly ill, and as bad as this is gonna sound my bowel movement hasnt been the same since! Please read the guides throughly before putting it into practice. and only follow for the 2 weeks, then a break. I know so many people who have done this diet, lost it and put back on and more! And I know others who struggle medically whilst on it. Please be very careful!
Weight Watchers are far better, as they see it as a lifestyle change, not a diet. Good luck on weight loss tho!
2006-11-29 00:03:24 · answer #1 · answered by Need_to_know 5 · 1⤊ 1⤋
A simple recipe would be to forget the dumb, fraudulent Atkins diet, change your lifestyle to eat fresh, helathy, unprocessed food and get plenty of exercise.
2006-11-29 08:06:00 · answer #2 · answered by stevedukenew 2 · 0⤊ 2⤋
Look here. Note, not all the recipes are suitable for induction.
http://forum.lowcarber.org/forumdisplay.php?f=2
2006-11-29 13:39:13 · answer #3 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋
You shouldn't be on that diet, it's very unhealthy, Look what happened Alan himself.
2006-11-29 08:51:18 · answer #4 · answered by Carm 3 · 0⤊ 1⤋
A plate of chicken.
2006-11-29 08:01:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
please don't!!!! Atkins passed away from high level cholesterol and overweight. You might also get stomach problems.
2006-12-02 06:33:05 · answer #6 · answered by ? 2 · 0⤊ 0⤋
Try this ebook:
http://www.ebook-maniacs.com/1000atkinsdietrecipes.zip
2006-12-01 22:29:19 · answer #7 · answered by Y Dude 3 · 0⤊ 0⤋
Buy the book ya cheapskate !!!!
2006-11-29 08:04:09 · answer #8 · answered by Benski Sullivanovich 3 · 0⤊ 1⤋