2006-11-28 19:15:44 · 7 answers · asked by Adil 3 in Health ➔ Diet & Fitness
Consume more calories each day than you expend, without stressing your muscles enough to induce hypertrophy. Repeat consistently until the desired level of corpulence is attained. Good luck!
2006-11-28 19:19:34 · answer #1 · answered by Sinsuality 1 · 0⤊ 0⤋
I have that question in the bag. Just keep on eating! You would be surprised at how fat you can become when you quit smoking, your place of employment shuts down, and your over 60 and nobody wants you ...............except for the stuff in the refrigerator that keeps saying.............eat me , eat me........No smart remarks either.............You can get huge in no time at all.
2006-11-29 03:21:49 · answer #2 · answered by LucySD 7 · 0⤊ 0⤋
drink milk which brand name "ensure" its a very nutrition drinks. Ofcoz u still have to eat ur normal meals. That is just another bosst for u.
2006-11-29 03:24:24 · answer #3 · answered by Its me! 3 · 0⤊ 0⤋
fatty meats and proteins. try to stay away from sugars and carbs you dont want to get diabetes.
2006-11-29 03:19:22 · answer #4 · answered by anonbealove 3 · 0⤊ 0⤋
it'll happen naturally in your 30's if you don't excercise.
2006-11-29 03:19:18 · answer #5 · answered by uknowme 6 · 0⤊ 0⤋
just eat a lot of bananas and chocolate,
2006-11-29 03:26:01 · answer #6 · answered by kitty 4 · 0⤊ 0⤋
EAT BACON AND SAUSAGES,
2006-11-29 11:05:36 · answer #7 · answered by Anonymous · 0⤊ 1⤋