i guess i hear my alarm and turn it off but i seriously never remember turning it off. or if i hear it i press snooze about 4 times (9min period between each snooze) i dont really like blasting up my alarm becuase it scares me when i wake up when its too loud and i dont want to wake everyone else up in my house who gets up before me. any suggesions?
oh and i cant use my cell phone alarm eaither because it eventually turns off and doesnt have a snooze so it doesnt help when i unconciously? turn it off.
help im fusturated at myself for doing this!
2006-11-28 12:20:59 · 7 answers · asked by ... 3 in Health ➔ Other - Health
To start with you need more sleep, if you aren't waking up it usually means you are overtired. Also you may try louder and different alarm noises
2006-11-28 12:29:10 · answer #1 · answered by rockfishogre 2 · 0⤊ 0⤋
Do you take advantage of an alarm clock? - do not placed it next on your mattress, placed it throughout the time of the room so that you would possibly want to get up to reveal it off - then do not get decrease back in mattress! Take a bath contained in the morning, inspite of the actuality that in case you took it the evening previously. it is going to take you up and also you would possibly want to experience refreshed! Have a banana! it really is a organic source of ability. Have it with milk or water. ingesting and ingesting first element contained in the morning helps you initiate the day - yet save it healthful!
2016-11-29 21:59:14 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I don't know if you eat late, but if you stop eating around 7:30 your stomach won't be heavy and you'll wake up in the morning because you'll be rushing to get something in your stomach! I'm not saying starve yourself, just maintain a healthy diet and make sure you eat 3 solid meals and 2 solid snacks before 7:30. I have alot of friends who are sluggish in the morning because they eat late before they go to sleep so they wake up heavy and moving slow.
2006-11-28 14:32:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Move your alarm clock to the other side of the room, it will make you get up out of the bed to shut it off and that may be all you need to wake up.
2006-11-28 12:31:44 · answer #4 · answered by babyangel31634 2 · 0⤊ 0⤋
Get someone to help you! Tell someone to get something like maybe a trash can lid and a stick or something and beat on the lid and say, "get up"! or maybe throw ice water on you. If I knew you I'd help. I could think of all sorts of ways to wake you up!
2006-11-28 12:35:29 · answer #5 · answered by pollywollydoda 3 · 0⤊ 0⤋
I reccomend using music. I don't advise using snooze it's more than likely that you wont wake.
2006-11-28 12:29:15 · answer #6 · answered by Purplevisions 2 · 0⤊ 0⤋
try using SecureAwake: http://snoozester.com
2006-11-29 10:35:19 · answer #7 · answered by sh69999 2 · 0⤊ 0⤋