I am looking to lose weight (like everyone else) and I was wondering if anyone knows of any useful Internet tools to help me.
2006-11-28 09:32:00 · 8 answers · asked by Dano 3 in Health ➔ Diet & Fitness
I use http://www.my-calorie-counter.com .... it's really easy to track your eating and activities. Here is mine for an example:
http://www.my-calorie-counter.com/Profile.asp?UserId=cosmosmariner
2006-11-28 09:44:07 · answer #1 · answered by Heidi 4 · 0⤊ 0⤋
I also have a extensive number of wines, and that i continuously use a vacuum pump to take out the air with a rubber stopper, and keep it in a wine cooler. A refrigerator is merely as solid, yet a wine cooler regulates the temperature extra effective, approximately 40 5 levels is excellent. I even have re-opened the bottles after some weeks, and it continues to be very solid. i do by no potential notice any loss of flavor.
2016-10-04 11:51:45 · answer #2 · answered by murchison 4 · 0⤊ 0⤋
General Diet & Exercise: http://www.self.com
Fast Diet & Success Photos: http://www.kimkins.com
Food Diary & BMR: http://www.fitday.com
All diets work until you stop and begin eating your old food again.
You have to permanently change your food choices or you'll be on the rollercoaster forever!
Fastest ways to lose weight:
1) Fasting
2) Kimkins
3) South Beach or Atkins (if you stay away from "products")
4) Weight Watchers or Jenny Craig
2006-11-28 09:49:54 · answer #3 · answered by ? 4 · 0⤊ 0⤋
On http://www.archangelfitness.com I have links to two main sites. One is Global Fitness that it very much geared toward the common ideas of dropping body fat and changing your body shape. The other site is DragonDoor which is more centered on athletic ability and martial arts (functional strength) regardless of body shape. It kind of depends on what you want - whatever your goal is, these two resources can probably help you start looking.
2006-11-28 09:53:18 · answer #4 · answered by ArchangelFitness.com 2 · 0⤊ 0⤋
For exercise use:http://www.fitnesssongs.com
2006-11-28 09:35:24 · answer #5 · answered by fitnesssongs 1 · 0⤊ 0⤋
go to www.self.com and sign up for their SELF Challenge. I think it is geared towards women, but it will still give you workout routines, a menu, and a place to record your workouts and meals so you can track your progress.
2006-11-28 09:41:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋
www.fitnessplanner.gnc.com
2006-11-28 09:55:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
hyperstrike.com
24hourfitness.com
2006-11-28 09:49:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋