how much weight will i lose in a week if I eat vegitables .and a bowl of cereal.?

Answer 1

It depends on how much you weigh, what kind of vegetables, how much butter, how big the bowl of cereal, what kind of cereal and whether you add skim or whole milk and if you use sugar.

More importantly, what will you do after the week is up? If you go back to what you were eating to be the weight you are now, then you'll return to that weight.

Answer 2

It's hard to tell with out any more info. I am female, 5'3, 115 lbs. Knowing my body, if I ate a bowl of cereal for lunch and veggies the rest of the day I would think I would loose 5 pounds. But don't eat too much broccoli, you might smell funny!! HAHA

Answer 3

That depends on the kind of cereal, it should be high in fiber and protien since you won't have any of that in your diet, try a Vector style cereal. Also how are you going to be preparing the vegatables (steaming, cooking, or eating them raw) because this will effect the nutitional content of the veggies.

Answer 4

Not sure how much weight you will loose but I do know you will be putting your body at great risk nutritionally by only eating these things. You need to eat a healthy diet unless you don't care what damage you do to your body.

Answer 5

Try a balanced diet, good food , appropriate portion and an exercise plan.

Answer 6

None if you eat ten pounds of veggies at day. It's all about calories. I'm a vegetarian and I'm pretty fat!

Answer 7

Depends on how many vegetables you eat and how many calories you burn. You can GAIN weight eating vegetables if you eat enough.

Answer 8

eventualy after 3 days youll probably die of starvation.
who likes vegies
good luck with that

Answer 9

probably a pint a day