2006-11-28 05:12:40 · 8 answers · asked by BEE 2 in Health ➔ Diet & Fitness
sit ups 200 three times a day
2006-11-28 05:20:36 · answer #1 · answered by Nani 5 · 0⤊ 0⤋
It depends on what your stomach looks like now. If it's almost flat, then getting it flat in 2 weeks is definately possible. Cardio, and lots of it. Try it 3 to 5 times a week for about an hour. Also, do crunches and pilates. Pilates work very well and helps strengthen and tone your core. Good luck.
2006-11-28 13:24:26 · answer #2 · answered by Ashley S 3 · 0⤊ 0⤋
Probably want be possible. But be sure to use all three aspects of exercise to help you. Proper eating, resistance training, and cardio. Also don't try to overdo it. That will only make you want to quit. If your going to workout everyday keep it to one hour and three days a week keep it to no more than 90 min. GOOD LUCK!!
2006-11-28 13:20:13 · answer #3 · answered by cameron lally cscs 3 · 0⤊ 0⤋
Depends on how close to flat it is right now. But try pilates. They're awesome for toning quickly, though sometimes it can be tough going.
2006-11-28 13:16:35 · answer #4 · answered by mikah_smiles 7 · 1⤊ 0⤋
Girdle
2006-11-28 13:15:10 · answer #5 · answered by Win 4 · 1⤊ 1⤋
Don't know where you're starting from, so not sure if this will get your tummy totally flat, but it WILL help: http://www.t-tapp.com/articles/flatstomach/
2006-11-28 13:46:23 · answer #6 · answered by Jadis 6 · 0⤊ 0⤋
magic knickers are good, but I don't know where all the flab goes!
2006-11-28 13:19:39 · answer #7 · answered by Ann O 2 · 0⤊ 1⤋
by squizing it HAHAHAHAHA
2006-11-28 13:16:27 · answer #8 · answered by Anonymous · 0⤊ 1⤋