Complete the following in less than 20 words, and more than 12words (In general)
Tell us how do you overcome your fears....
In general
2006-11-28 04:12:18 · 11 answers · asked by markman_84 1 in Health ➔ Mental Health
Desensitizing, expose yourself to the fear in small doses. first talking about it, then watching, then facing it.
2006-11-28 04:16:05 · answer #1 · answered by Ben V 3 · 0⤊ 0⤋
(20 words makes this virtually impossible, so please don't count the info in parenthesis as part of my answer).
I face them by realizing that I can pray for courage. Then I take small steps and overcome them.
(Longer answer - Years ago, I was attacked in my front yard. My landlady was traumatized and could not leave the house after this. But I realized that I had to get on with my life, so I prayed about the situation and asked God to overcome my fears. Then I started to take small steps. By opening the door, By having people go with me at first, then by going out on my own. I now work in security!!)
2006-11-28 04:22:57 · answer #2 · answered by Searcher 7 · 0⤊ 0⤋
the best way to overcome fears is to face them head on. If your afraid of heights try walking accross a tall bridge to conquer your fears.
2006-11-28 04:15:37 · answer #3 · answered by pegasis 5 · 0⤊ 0⤋
I have read every book I could find on fears and anxiety plus medication. The books helped me the most though such as Claire Weekes who is an author who suffered from fear and anxiety.
2006-11-28 04:16:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Face them! Exposure to your fears over time will help you a great deal and support from your loved ones.
2006-11-28 04:17:58 · answer #5 · answered by Bucs_Fan 3 · 0⤊ 0⤋
Sometimes, you just have to face your fears "Head-On". If you hate, let's say, Liver, your distaste probably started as a child...
try it again, and you make like it!
2006-11-28 04:23:22 · answer #6 · answered by LorHod36 3 · 0⤊ 0⤋
realize that your fears irrational by facing them
2006-11-28 04:21:45 · answer #7 · answered by laviniablue 1 · 0⤊ 0⤋
Face them...
Take control
do things that make you feel stronger
2006-11-28 04:28:14 · answer #8 · answered by his wife 4 · 0⤊ 0⤋
Something is going to kill you, once you realise that, there is no point being afraid, of anything.
2006-11-28 04:49:42 · answer #9 · answered by james l 2 · 0⤊ 0⤋
Simple. You confront them.
2006-11-28 04:16:02 · answer #10 · answered by S H 6 · 1⤊ 0⤋