i live in newfoundland ,canada.i am struggling with depression
i am not able to do muchat all right now because of this
2006-11-28 04:07:10 · 10 answers · asked by pgks 1 in Health ➔ Mental Health
everything is hopeless
2006-12-04 17:41:26 · update #1
How about this instead.....the Newfoundland Division of the Canadian Mental Health Association:
http://bipolar.about.com/gi/dynamic/offsite.htm?zi=1/XJ/Ya&sdn=bipolar&cdn=health&tm=9&gps=80_5_796_376&f=21&tt=14&bt=0&bts=0&zu=http%3A//www.cmhanl.ca/
2006-11-28 04:11:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Contact CMHA for resources
Canadian Mental Health Association
Newfoundland and Labrador
81 Kenmount Road, St. John's NL A1B 3P8
Tel.: (709) 753-8550
Toll-free: 1-866-509-3937
Fax: (709) 753-8537
2006-11-28 12:12:09 · answer #2 · answered by Dr. Okram 2 · 0⤊ 0⤋
G'day. Get yourself to your doctor, ask for a referral to a good psychologist. If you're really struggling badly, medication may be helpful, but remember that anti-depressants don't cure depression, they just mask it. Use medication as a stepping stone to other, more effective and lasting therapies, such as cognitive behavioural therapy (psychologist), relaxation techniques, there are nutrition issues, a whole bunch of stuff.
Find doctors/therapists/practioners that you're comfortable with. Good luck
2006-11-28 12:13:43 · answer #3 · answered by Donna M 6 · 0⤊ 0⤋
Contact a Therapist
2006-11-28 12:14:14 · answer #4 · answered by Evan C 2 · 0⤊ 0⤋
This is a very good blog, a beginner’s guide to abnormal psychology.
Short, clear and simple; and you can even post your question and contact the author regarding particular subject you are interested in, for FREE
http://sensitive-psychoworld.blogspot.com/
2006-11-28 13:38:39 · answer #5 · answered by LIz 4 · 0⤊ 0⤋
Call your local Mental Health doctors to find out if you can get in to be evaluated as soon as possible or if you are feeling really bad go to the local emergency room as they have therapist there who can give you treatment now...
2006-11-28 12:11:29 · answer #6 · answered by Hoosiergirl 2 · 0⤊ 0⤋
soz 2 here dat
find a friend and see if they can help
2006-11-28 12:10:23 · answer #7 · answered by Blossom 4 · 0⤊ 0⤋
Come here talk to others
http://talkingminds.15.forumer.com/
2006-11-28 12:11:35 · answer #8 · answered by Sir Sidney Snot 6 · 0⤊ 0⤋
a GROW group if they exist in canada.
2006-11-28 14:25:52 · answer #9 · answered by swingoutsister 2 · 0⤊ 0⤋
Your doctor....
2006-11-28 12:08:32 · answer #10 · answered by dumpllin 5 · 0⤊ 0⤋