2006-11-28 02:42:38 · 24 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Very healthy. About 88 calories, and all protein so you won't get hungry again in 1/2 an hour. Some cholesterol, but if you don't several dozen a week, I think you'll be fine. LOL
2006-11-28 02:45:08 · answer #1 · answered by Anonymous · 1⤊ 0⤋
In moderation they are perfectly healthy. There's a little cholesterol in the yolk, but there's a ton of protein and only about 3 grams of fat per egg.
I agree though, I love hard-boiled eggs.
2006-11-28 03:50:24 · answer #2 · answered by chefgrille 7 · 0⤊ 0⤋
Well narrowing it down... many cereals lie and contain much sugar.. plain Cheerios are fine. Hard-boiled eggs are pretty decent, at least you get protein.. oatmeal is the best for you though since it's natural compared to eggs and cereals, when eating oatmeal you'll be full longer and also fit as well. since it's an all good for you meal. Quaker is a good brand..
2016-05-22 22:13:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Definitely. I have 4 for breakfast every morning. Its good to fill up on proteins in the morning to slow down the carb. cycle. Good job!
2006-11-28 02:44:49 · answer #4 · answered by wvucountryroads 5 · 1⤊ 0⤋
Yes Eggs are healthy, thats protien!!
2006-11-28 02:50:05 · answer #5 · answered by Anonymous · 1⤊ 0⤋
as long as no heart condition eggs are one of the best forms of protein and low in calories and fat depends on what you add to the eggs
2006-11-28 02:58:38 · answer #6 · answered by Cheryl J 3 · 0⤊ 0⤋
Very. Eggs are on the list of nature's "miracle foods"
2006-11-28 02:54:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Eggs are almost all protein with a bit of cholesterol. One a day won't hurt you if you avoid other saturated fat and trans fat.
2006-11-28 02:46:31 · answer #8 · answered by iknowtruthismine 7 · 1⤊ 0⤋
Eggs are healthy in general.......but keep in mind that the yolk is all cholesterol.....and if you have high cholesterol avoid the yolk at all costs.
2006-11-28 02:45:19 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Not bad. When I eat eggs, I eat only the whites as all of the fat and most of the calories are in the yolks (yellow).
2006-11-28 02:44:52 · answer #10 · answered by kja63 7 · 2⤊ 1⤋