2006-11-28 02:21:37 · 7 answers · asked by maaz 1 in Home & Garden ➔ Decorating & Remodeling
go to gym.......have lots of protein in your diet
2006-11-28 02:51:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Regular Exercising, control on food intake, will make your figure a solid one
2006-11-28 04:36:49 · answer #2 · answered by milindgarud2000 1 · 0⤊ 0⤋
1. try doing weight lifting.and if you don't have weight-lifters in your home you can fill two big bottles full of water and do your weight lifting.....
2. and yes make it a point that you go to regular walks and it would be better if you went in the morning to breathe more fresh air...
3. and go to a gym and continue doing exercises.....
enjoy and you surely will get a "SOLID"body....
2006-12-02 01:22:58 · answer #3 · answered by sporty girl. 1 · 0⤊ 0⤋
Exercise!
2006-11-28 02:23:54 · answer #4 · answered by Gerry 7 · 0⤊ 0⤋
Buy a Bowflex - eat smaller portions, walk or run 3 times a week.
2006-11-28 03:36:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Only one panacea. Do Yoga
2006-11-28 13:28:10 · answer #6 · answered by Truth ? 5 · 0⤊ 0⤋
By pumping TATA steel
2006-11-28 02:47:49 · answer #7 · answered by Rakesh B 1 · 0⤊ 0⤋