colds are caused by viruses, so the only way to get better is to rest. try to stay home, get lots of sleep, drink lots of fluids like orange juice (the vitamin C will help with your immune system, as your body is healing, it will use more vitamin C than normal, so replenishing is important). There's also some possible links with zinc, but I never bother. Nor with any herbal remedies. chicken soup has been shown to help, although most just suspect that it's the increased intake of fluids, which are warm (for the sinuses). It won't hurt. Try to eat enough as well - you need to again replace energy used in the healing process. Mentholatum or Vicks Vapor rub can help with congestion.
There are two lines of thought with over the counter medications. First is that all the mucus and discharge is caused by your body trying to get rid of the virus. So stopping that completely may not be great. At the same time, if you don't treat, then you're miserable and can't rest properly. Addiitonally, you run the risk of the mucus getting into your lungs, where then it can develop further into a respiratory problem - not good if you need to blow your trumpet. Use whatever you need to alleviate the symptoms, but just don't over treat.
The reason that you're coughing and have a sore throat is because the mucus is sliding down the back of your throat from your nasal passages. This is caused by your body's histamine response. Therefore using an antihistamine should help to decrease mucus production. A decongestant will help you breath and decrease swelling of the nasal passages. If it's already gotten into your lungs, you may want to get an expectorant which is supposed to help you cough up the mucus. Don't waste your time with cough suppressants though. recent studies have found that the dosage of OTC cough medicines are not enough to truly alleviate coughs. Don't be afraid to try alternatives as well - if the Tylenol Cold isn't working, try an allergy medication like Claritin-D - which is essentially the same thing - a decongestant and anti-histamine.
Hope you feel better
2006-11-28 00:38:50
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answer #1
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answered by Gina S 3
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i don't understand in case you would be extra effective by Friday, because of the fact colds usually final for a jointly as, yet you will possibly be feeling a great deal extra effective with the humidafire and numerous water. Fluids will particularly help wash out the chilly. additionally i've got heard that workout facilitates, for the reason which you sweat out the chilly additionally. i've got not had a raffle to objective it yet, yet i've got heard from some people who it works. Cough drops would or won't help. maximum in all hazard them and the nyquil and dayquil will merely decrease the indicators without curing the chilly. So try numerous fluids, relax, and workout. solid luck! i desire you get to bypass on your social gathering feeling solid. :)
2016-10-04 11:21:36
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answer #2
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answered by wiemer 4
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Get plenty of rest, drink extra fluids. Treat symptoms with over the counter medicine. As long as you are healthy, your cold should at least be better by Friday.
2006-11-28 00:21:44
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answer #3
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answered by Pamela V 3
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just drink a medicine b4 friday
2006-11-28 00:21:18
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answer #4
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answered by mariefel q 3
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stay in bed and drink chicken noodle soup
2006-11-28 00:23:20
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answer #5
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answered by lover 2
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