HELP!im 13 male...need help personal ...i'm a bit overweight i guess and i have..titties or breast?

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HELP!im 13 male...need help personal ...i'm a bit overweight i guess and i have..titties or breast?

how to get rid of them for my health and appeareance please help nybody...

2006-11-27 20:55:19 · 3 answers · asked by resol623 1 in Health ➔ Diet & Fitness

3 answers

go to the park and shoot some hoops... the motion is great for toning the upper arms and chest, as well as good cardio if you keep it up for a while.

pushups work well too, but they're boring.

2006-11-27 21:46:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋

walk 10kms a day, cycle 1 hour a day, and lots of water and fresh vegetables should do wonders.

2006-11-27 20:58:20 · answer #2 · answered by RASUNA 3 · 0⤊ 0⤋

lose weight....dont drink soda or eat any fast food....go for walks..........drink LOTS of water

2006-11-27 20:57:43 · answer #3 · answered by man_in_the_box2590 4 · 0⤊ 0⤋