2006-11-27 19:42:39 · 5 answers · asked by flavorlicious 2 in Health ➔ Diet & Fitness
Absolutely he is wrong! That is terrible because vitamins are supposed to be added to eating an already healthy diet. Fiber, protein, excetera do not come from a vitamin ..can only be through eating. Plus the body will absorb vitamins from fruits/veggies/healthy foods much easier than from vitamins.
2006-11-27 19:47:34 · answer #1 · answered by Rachel 4 · 0⤊ 0⤋
Very wrong, vitamins are an okay supplement but you can't substute them for real vegetables and fruit. Your body has a much easier time with vitamins that occur naturally then the ones that are synthesized in a lab. Besides the vitamins there are also antioxidants and probably tons of other subsances that we havn't even discovered yet.
2006-11-28 03:52:20 · answer #2 · answered by vampire_kitti 6 · 0⤊ 0⤋
Wrong. We are always discovering the importance of new nutrients in vegetalbles, vitamins don't contain them all.
Real food is always better than pills.
2006-11-28 08:27:51 · answer #3 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋
wrong, hes not getting the dietary fiber he needs from vitamines at all.
2006-11-28 03:45:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
ask him to consider v 8 juice...I use to get my son to drink this
2006-11-28 04:00:04 · answer #5 · answered by prettyface 2 · 0⤊ 0⤋