Pushups every other day. Good?

Question

I am doing pushups every other day (between 125-200), resting on other days, and sometimes taking double day rests. What will this be building? Strength? What about form?

Answer 1

I did the same thing a couple of years ago. I gained some muscle in the biceps and could actually see the muscles in my arms getting bigger.

Answer 2

Pushups are no longer that no longer common on the muscle mass for the reason which you're doing bodyweight. i'd persist with doing them another day however. additionally you're doing 4-5 gadgets each and each with 50 reps.

Answer 3

you need to get a bodybuilding magazine. there is way more about working out than push-ups. Try benching once a week with over a gram of protein per pound of bodyweight and you will see very quick results.

Answer 4

dude keep doing it ti works this is what i did.i did pushups 200-300 everyday Mon-Fri and on the weekends Sat-Sun i rested and reapeat once monday came.it works