2006-11-27 09:31:11 · 5 answers · asked by Taylor B 1 in Health ➔ Diet & Fitness
Sweetie, you are 11. Your weight should be the LAST thing on your mind! I'm sure you are beautiful and perfect just the way you are! =)
2006-11-27 09:39:08 · answer #1 · answered by janine_says 2 · 0⤊ 0⤋
at your age it dosn't matter. but if you want to keep your weight in check then just eat food that is good for you. or in the morning eat friut and oatmeal and whatever you eat for the rest of the day will digest better.
and excersise. then it really dosn't matter how many calories you eat.
but you shouldn't be worrieing about cals. at your age. especially if your an average girl.
2006-11-27 17:40:39 · answer #2 · answered by apolloK♫ 4 · 0⤊ 0⤋
1500-2200 Def not more than that! And you'll need to take into acct all the drinks caloric content as well.
2006-11-27 17:32:27 · answer #3 · answered by Angel Eve 6 · 0⤊ 0⤋
your way too young to worry about calories
2006-11-27 17:33:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
take a look at this link it is what I am using to help me!
2006-11-27 17:41:03 · answer #5 · answered by Rachel 4 · 0⤊ 0⤋