Anyone have any suggestions? I have Prevacid melt tabs. I've learned to not eat certain foods and stay away from alcohol. But right now is finals and I'm a little ill and had to stay home from work today. All REAL suggestions are appreciated.
2006-11-27 08:27:39 · 3 answers · asked by jewels 2 in Health ➔ Other - Health
Exercise. It helps to regulate certain stress hormones.
Be optimistic.
Have various form of support; be it financial or social, whatever works for you.
Meditate.
Get enough sleep.
Eat healthy.
Having fun.
Be religious. it does help some people out there.
2006-12-03 14:58:38 · answer #1 · answered by CherryBam.com 6 · 0⤊ 0⤋
Check out reducing stress dot net.
They have great content and product links to the best stress products available.
( http://www.reducingstress.net )
2006-12-01 10:06:13 · answer #2 · answered by marketingexpert 6 · 1⤊ 0⤋
Dude do something that u like whatever
2006-11-27 08:30:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋