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8 answers

I am no authority but all the people I know who have successfully lost weight were people who are willing to change there whole routine, Eat pretty much anything that is good for you JUST EAT LESS! Exercise walk a lot park your car farthest from the stores stop snacking NO SWEETS OR DIET DRINKS, DRINK LOTS OF WATER if you must snack snack on celery and fruits but most important EAT LESS SMALLER PORTIONS

2006-11-27 07:05:12 · answer #1 · answered by GW 3 · 0 0

tried the gym? Hoodia pill?
if people would exercise more they would not have to worry so darn much about food...Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING!!! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that.

1.) eat 4-5 small meals a day

2.) drink lots of water

3.)exercise every day

4.) do not eat 4-6 hours before you sleep.

2006-11-27 07:13:22 · answer #2 · answered by Anonymous · 0 0

Pills never EVER work. Eat about 7 very small a day and drink a lot of water and go to the gym 3 times a week.

2006-11-27 07:39:48 · answer #3 · answered by sexymama 1 · 0 0

Try LipoFemme! I've lost 3 sizes so quickly with it, it's amazing.

Better than any other diet pill I've ever tried.

You can find it at http://www.lipofemme.com or http://www.fitreviewsite.com

2006-11-27 07:00:38 · answer #4 · answered by Anonymous · 0 0

You "tried the gym" if you wnat result you don't tried, you go to the gym, and with a good diet and good fat burners and time...you are going to see some good result....no pain no gain

good luck

2006-11-27 07:01:44 · answer #5 · answered by pokercoach 5 · 0 0

hoodia doesn't work
i tried it and it is a waste of money

2006-11-27 08:02:38 · answer #6 · answered by dancerchik2106 1 · 0 0

try this work out first.then go to your doc and see what he/she says about that pill

2006-11-27 07:05:11 · answer #7 · answered by Starry Eyes 5 · 0 0

Eat less and get off your behind.

2006-11-27 07:06:22 · answer #8 · answered by rossj12003 5 · 0 0

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