I know you shoould not loose weight fast, but I wanna look good for a speacial night out.
2006-11-27 06:56:09 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
atkins is good for quick results but is no good for long term
2006-11-27 07:11:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
if people would exercise more they would not have to worry so darn much about food...Are you really serious about doing this? We are talking about hard work. Putting down your little debbies, getting off your butt and not only going on a diet but EXERCISING!!! Even if you lose the weight it will come right back if you do not have the desire and motivation to not only look cute but to be healthy. it is going to take alot of inner strength I can assure you of that.
1.) eat 4-5 small meals a day
2.) drink lots of water
3.)exercise every day
4.) do not eat 4-6 hours before you sleep.
2006-11-27 07:19:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-14 21:55:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if u want to look good then cut down the number of visits to the local fish and chips shop, cutdown on the number of pizza u eat. also cut down on the pints of beer u drink and have loads and loads of sex.
basically lose weight doing what u like best. im yet to come accross anyone that does not like sex
2006-11-27 09:49:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you don't say when this night out is, so cant really advise on proper weight loss. but would say cut down on fatty foods and sweet stuff eat more fruit drink plenty of water and do moderate exercise, maybe join a gym as they can help with proper exercise regime.
gud luck.
2006-11-27 06:59:10 · answer #5 · answered by dooglepuff 3 · 0⤊ 0⤋
I was told that I could lose two stone of ugly fat simply by cutting my head off.Hope you get more sympathetic answers.
2006-11-27 07:05:02 · answer #6 · answered by John G 2 · 0⤊ 0⤋
buy some control pants or tights, thats what I am doing for my christmas party...
2006-11-27 07:00:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋
stay off the carbs
2006-11-27 07:03:21 · answer #8 · answered by pinkkitten 3 · 0⤊ 0⤋
get dehydrated that works for me.HA ha
2006-11-27 07:33:09 · answer #9 · answered by MaryC O 3 · 0⤊ 0⤋
eat less.
2006-11-27 07:07:10 · answer #10 · answered by wrongjon 3 · 0⤊ 0⤋