I'm unhappy with my body, AND I havn't been getting girls attention lately. So, I need DETAILED answers about how I can get results. Hopefully you know the body I'm talking about, if not, google it.
2006-11-27 05:57:17 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercise. (Do push-ups, chin-ups, jog, lift weights)
Eat healthy. (Giving your body the best food, gives you the best body). *Dont over portion--Average calorie intake is 2000 calories.
Find a haircut that looks good on you. Use moisterizers to smoothen skin. Use proactive, or other things to clear up acne. Tan outside. (Easiest way, lift weights outside or do sports).
It may be hard work, but you'll reach your goal!
2006-11-27 06:07:10 · answer #1 · answered by I Love My Kitties 5 · 1⤊ 0⤋
You dont need much effort really. Walk a lot, find an excuse to walk. anywhere, doesnt matter. It will add up. EVERYBODY has abs. Everyone is born with them, its your job to make them show up. Breathing, sleeping, moving your torso left and right, it all works out your abs. I never worked out my abs and i have huge abs, no joke.
Running, and especially swimming helps A LOT. dont eat too much junk food. Once or twice a week, so you wont go crazy lol but dont overdo it.
Genetics play a big role too, but try to reach your goal. You may have genes that many people dont have, you just need to work work work.
2006-11-27 06:44:38 · answer #2 · answered by Eurostar 1 · 0⤊ 0⤋
A body like them?
Easy, barely eat, lift heavy, and run alot. From the head up, that could be just the luck of genetics.
2006-11-27 06:23:16 · answer #3 · answered by systematic_safety 1 · 1⤊ 0⤋
you have the physique for it. yet i will't say without seeing your face. it is not common to alter into an abercrombie variety however, even in case your warm (which you're) theres a lot of opposition.
2016-10-04 10:34:15 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Start off SLOWLY AND LIGHTLY EXERCISING EVERY OTHER DAY. The easiest way to gain muscles and look fit is to do a set of push ups (40) crunches (55) and to lift weights. You can also try running track.
2006-11-27 06:02:16 · answer #5 · answered by redbone 3 · 0⤊ 1⤋
Hi,
Do you want to build muscle mass & strength? I have been a bodybuilder & a personal trainer for 25 years. I have personally trained many 100’s of bodybuilders to get more muscular and stronger. I trained one person to win the North America bodybuilding championships. I can offer you “totally kick butt” workout routines that will help you to add lots of muscle mass and get stronger. I will also help you with your diet to maximize your gains!! I also offer killer ab routines!!!
I can offer this for only $10.00 US. I will accept Paypal, money orders or cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8
Sincerely,
David Price
dcprice1@shaw.ca (please e-mail me if you have any questions)
2006-11-27 09:22:35 · answer #6 · answered by konagold_5 1 · 0⤊ 1⤋
are you going to start walking around the mall with your shirt off if you get the body or something?
2006-11-27 05:58:55 · answer #7 · answered by Julio 4 · 1⤊ 0⤋
The REAL way to do it successfully is to sell that which belongs to he who shall not be mentioned to Beelzebub.
2006-11-27 06:05:01 · answer #8 · answered by Anonymous · 0⤊ 2⤋
easy dont eat
2006-11-27 06:00:03 · answer #9 · answered by Anonymous · 1⤊ 0⤋