I love Thai food, but I want to make sure it is healthy.
2006-11-27 05:40:42 · 8 answers · asked by Code Blue 1 in Food & Drink ➔ Other - Food & Drink
if cooked properly - yes
2006-11-27 06:03:58 · answer #1 · answered by Amanda K 7 · 0⤊ 0⤋
Yes its pretty healthy when cooked appropriatley... Traditional Thai dishes tend to be relatively healthy, as many are based on steamed rice and vegetables, fish, lemon and garlic.
For instance, stir fried chicken with plain steamed rice (phad khing hai) has 13g of fat, only 3g of which is saturated fat.
But there were some unhealthier Thai options. For instance, green curry with sticky rice has around 29g of fat - largely down to coconut cream
2006-11-27 05:44:46 · answer #2 · answered by molly c 3 · 0⤊ 0⤋
Yes, healthy thai food.
2006-11-27 05:42:14 · answer #3 · answered by Bright 6 · 0⤊ 0⤋
It can be... especially if you lay off all the pad thai noodles & eat more of the thai seafood dishes.
Also, ask the waiter to have the chef put all the sauce on the side, not on the dish... this way you will use less & ingest less fat & calories.
< Peace >
2006-11-27 05:50:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
recipefinder is a sturdy website ... or attempt the food community website ... rather seek for recipes for tofu. that ought to paintings tremendous for you; that's a lot low-cost and almost takes on the flavour of in spite of the indisputable fact that you do to it
2016-11-27 01:54:51 · answer #5 · answered by ? 4 · 0⤊ 0⤋
It's fairly healthy, normally low fat but it can cause problems if you have problems with spices
2006-11-27 05:42:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It's gonna be better than any fast food, that's for sure...
2006-11-27 05:49:30 · answer #7 · answered by mgapparel.com 1 · 0⤊ 0⤋
just make sure it is cooked well .
2006-11-27 05:42:19 · answer #8 · answered by silverearth1 7 · 0⤊ 0⤋