I want to become a Navy Seal in 2 years, what kind of workout should I do? How should I prepare and condition myself so that I can accomplish my dream?
2006-11-27 03:24:21 · 4 answers · asked by venivendetta 1 in Health ➔ Diet & Fitness
While the workouts are very strenuous, the real conditioning has to do with food and sleep deprivation and you ability to perform for long periods of time on very little rest, nutrition and under great discomfort, like being soaking wet and freezing cold. It also takes courage in the sense of being able to do what you are supposed to while you are filled with fear. And you will need tremendous resiliency and a "quitting/failure is not an option" attitude.
2006-11-27 03:47:05 · answer #1 · answered by Ivar 4 · 1⤊ 0⤋
they could tell you but then they would have to kill you. Go see if you can research seal qualifications on the internet.
The following SEAL PST is designed to see if you have what it takes to enter SEAL training. To pass you must be able to complete the following regimen:
Swim 500-yards using breast and/or sidestroke in less than 12 minutes and 30 seconds
10-minute rest
Perform a minimum of 42 push-ups in 2 minutes
2-minute rest
Perform a minimum of 50 sit-ups in 2 minutes
2-minute rest
Perform a minimum of 6 pull-ups (no time limit)
10-minute rest
Run 1 ½ miles wearing TENNIS SHOES and SHORTS in under 11 minutes.*
2006-11-27 03:31:27 · answer #2 · answered by xx_muggles_xx 6 · 0⤊ 0⤋
Swim 500-yards using breast and/or sidestroke in less than 12 minutes and 30 seconds
10-minute rest
Perform a minimum of 42 push-ups in 2 minutes
2-minute rest
Perform a minimum of 50 sit-ups in 2 minutes
2-minute rest
Perform a minimum of 6 pull-ups (no time limit)
10-minute rest
Run 1 ½ miles wearing boots and pants in under 11 minutes.*
2006-11-27 03:34:08 · answer #3 · answered by Chris H 1 · 0⤊ 0⤋
Hi,
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Sincerely,
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dcprice1@shaw.ca (please e-mail me if you have any questions)
2006-11-27 09:31:32 · answer #4 · answered by konagold_5 1 · 0⤊ 0⤋