not always, i just had it today...
2006-11-27 02:38:46 · 3 answers · asked by xxx 2 in Health ➔ Diet & Fitness
both the headaches and lack of energy during training can be a result of not eating or drinking anything prior to the workout.
30min to an hour before..you should give your self a little snack to give you energy for a workout. (piece of a fruit, orange juice)
2006-11-27 02:41:39 · answer #1 · answered by Julio 4 · 0⤊ 0⤋
I used to get bad headaches when I was training and my trainer was also a chiropractor he took me aside and did something to my neck he cracked it or something and never had another headache training. point is maybe you can see a chiropractor he may be able to help.
2006-11-27 02:43:36 · answer #2 · answered by tdashnay 2 · 0⤊ 0⤋
My advice is to eat chocolate bars.It strange but chocolate bars is a very good source of energy especially when you're lacking it and you're having a headache.Just don't eat too much or it'll cause you something bad.
2006-11-27 02:42:13 · answer #3 · answered by Tercules 4 · 0⤊ 0⤋