is it normal that i dream out parts of my rape. My uncle raped me for 5 years and recentaly i have been litterly reliving them when i sleep. so now i dont sleep and im really tired and it affects my school and sex life.. WHAT DO I DO? PLEASE HELP ME!
2006-11-27 02:30:58 · 15 answers · asked by crystalsbabigirl4eva 1 in Health ➔ Mental Health
we all have bad things happen to us in our life dont magnify it,if you do youll fall deeper into a depression,try and turn it into a positive thing use what happened to you to help others BE A SURVIVOR not a victim
2006-11-27 11:55:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You need to get professional help. Try starting with the local Rape Crisis centre. Or your family Doctor. This will take some time to resolve.
2006-11-27 02:39:31 · answer #2 · answered by vmmhg 4 · 2⤊ 0⤋
Hi, you should see a professional. You are probably just working things out when you are sleeping because you aren't doing it while you're awake. At the very least, you should get a prescription for a sleeping pill. Good luck, I hope things get better soon.
2006-11-27 02:44:44 · answer #3 · answered by bandaid 2 · 0⤊ 0⤋
This is way out of my league but believe me, dreams don't mean squat, it's just a way of your brain processing thoughts. Don't let it bother you, have a full night sleep every night and forget about it, if it is really in the past then it's over.
2006-11-27 02:50:25 · answer #4 · answered by Gustav 5 · 0⤊ 0⤋
Call this number: 1.800.656.HOPE and talk to people there who should be able to refer you to a place in your area where you can get help! Hang in there! So sorry you are experiencing this and know how terribly draining and frightening it can be but there is help. The number I gave you is for "RAINN" = Rape, Abuse, Incest National network.
2006-11-27 03:21:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Has he been arrested yet? Start there first.The Rape crisis center will help guide you thru what you need to do. It will be hard on you, but be strong it will be worth it in the long-run.
2006-11-27 03:40:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I'd go see a phsychologist or counsellor if I were you.
Have you much talked about it with anyone close to you? If not, maybe find someone you completely trust, someone you know will listen and understand, and discuss it with them. Just letting it off your chest with someone close is a huge help.
2006-11-27 02:59:08 · answer #7 · answered by Jezzamadoo 2 · 0⤊ 0⤋
You need to see a psychologist/social worker.
There is no quick fix for trauma, especially of such a nature.
these things can take a long time to 'repair'.
you want to have this issue cleared before it is time for you to have a meaningful relationship yourself.
good luck!
2006-11-27 02:52:15 · answer #8 · answered by Yanky 2 · 0⤊ 0⤋
Have u seen a therapist? Go to a dr, it sosunds like post traumatic stress.
2006-11-27 02:36:48 · answer #9 · answered by dragonkisses 5 · 2⤊ 0⤋
You get help. See a therapist. I hope you have had help with this before and that your parents know about this already. If they don't, you have to tell them immediately so they can get you into counseling.
Otherwise....this is just going to get worse.
2006-11-27 02:37:05 · answer #10 · answered by Anonymous · 2⤊ 0⤋