As far as toning up your whole body, durabaility, and ease of use? i am male
2006-11-27 01:49:10 · 5 answers · asked by Brian 4 in Health ➔ Diet & Fitness
Anything that you actually use and continue to use is good. I have a Bowflex Sport, freeweights (straight bar, curl bar, dumbbell handles and variety of plates), exercise tower (for pull-ups, vertical knee/leg raises, dips), swiss ball, treadmill, step-ercise (with video), and a yoga mat and blocks. I get quite a variety with all this, and have a hard time getting bored with my workout. When I do, I put together a new routine. I may not use everything for every exercise routine I put together, but I do use them off and on.
On top of all this, I also have a membership at the local YMCA, and go there to workout sometimes.
2006-11-27 02:32:58 · answer #1 · answered by Mutt 7 · 0⤊ 0⤋
Honestly...
A play station 2...
seriouslly.. You're a guy, you'll love it.
Buy DDR and a pad.
You work out everything, it's like arobics...
You're constantly moving, and since it's fun, the time will fly by. Just keep a water bottle close.
I know loads of footballers who have it to stay in shape; It really works. It will cost less than most exercise equipment, and you can always buy games to play as well
2006-11-27 09:52:57 · answer #2 · answered by October Sky 2 · 0⤊ 0⤋
The Bowflex or the Total Gym
2006-11-27 11:50:10 · answer #3 · answered by TritanBear 6 · 0⤊ 0⤋
A good set of free-weights, Olympic style with bench, preacher curl, lat tower, and squat rack attatchment.
2006-11-27 10:32:59 · answer #4 · answered by Anonymous · 1⤊ 0⤋
banging the ol lady
2006-11-27 09:56:46 · answer #5 · answered by Anonymous · 0⤊ 1⤋