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i mean that , whether i have to light exercises or can do jogging also , while following general motors diet plan.

2006-11-27 01:31:41 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

even if you do no exercise at all u will still loose about 4 to 5 kgs. and if you feel energetic enough to shake a leg or two and indulge in light aerobics or brisk walking the results will be even more satisfying.

2006-11-27 01:57:55 · answer #1 · answered by aviatorkaps 2 · 0 0

it particularly is defined heNot specific what to declare approximately this pleease notice, it is not seen a healthful long term eating recurring... subsequently, i does no longer call it a solid thank you to shed extra pounds... decide for proper ingredients in proper parts, drink the recommended quantity of water each and every day, and workout each and every day... proper ingredients? culmination, vegetables, total grains, nuts, seeds...... attempt to stay faraway from noticeably processed ingredients (white flour, sugar, etc) and arranged nutrients... it particularly is it...

2016-10-04 10:22:07 · answer #2 · answered by ? 4 · 0 0

gm has a diet plan? you guys are so funny!

2006-11-27 01:38:19 · answer #3 · answered by joelius24 7 · 0 0

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