2006-11-27 01:21:08 · 6 answers · asked by ramkumar 1 in Health ➔ Diet & Fitness
JUST STOP IT.
2006-11-27 02:23:37 · answer #1 · answered by RAMAN IOBIAN 7 · 1⤊ 0⤋
Have guthali of dates whenever u need to have supari this is a good option and don't have any side effects and so many people are using it. Another option is elaichi but first option will definitely works for u try it.
2006-11-27 01:47:21 · answer #2 · answered by kajalb 3 · 0⤊ 0⤋
Manikchand Gutkha
2016-12-13 05:14:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you follow what i am saying than surely you will get the results within one month. The first thing you have to do is DO NOT STOP EATING GUTKHA. The second thing you have to do is when you eat gutkha, eat it with awareness. It means that you will have to eat, being fully concious of what you are eating. Eat slowly. Your mind will tend to forget of what i have said and will start eating fastly automatically. Again when you are aware, eat it slowly. Start this has a exercise and see within 1 month for results.
The other reason why you have got to this habit of gutkha is that you don't know what to do in a spare time. You have got to learn how to live with loneliness. Refer http://oshoworld.com for more information on how to deal with loneliness.
2006-11-27 02:15:44 · answer #4 · answered by HITS_ON_TARGET 2 · 0⤊ 0⤋
AGAR TUM NE AB AUR TAMBAKU YA SUPARI KHAYI TO TUMHE JO PASAND HO USKI SAUGAND!!! LO AB KHAO :)
2006-11-28 22:11:09 · answer #5 · answered by Redrose 2 · 0⤊ 0⤋
stop eating
2006-11-27 01:42:40 · answer #6 · answered by afk 3 · 0⤊ 0⤋