You can use either - however, oil would be much healthier for you.
Partially hydrogenated oils are commonly found in processed foods like commercial baked products such as cookies, cakes and crackers, and even in bread. They are also used as cooking oils (called "liquid shortening") for frying in restaurants.
http://www.bantransfats.com/abouttransfat.html
All oils are not alike . Though recipes frequently call just for "oil for frying," you should know that not all oils are equally suited to the task.
There is lard, which is almost certainly the best -- fritters cooked in it have a special something that other oils just don't impart. Should you object to lard for philosophical, moral or practical reasons, there's oil.
The best is olive oil, and in particular vitamin E-rich extra virgin oil, because it tolerates high temperatures without breaking down. Unfortunately, it's expensive. The next best bet is peanut oil. Neither corn nor sunflower seed oil can tolerate frying temperatures, so you shouldn't use them.
How much oil? At least a quart (a liter, and you should use 2 or more if you're frying large quantities), or the foods will chill the oil to the point they absorb it when you put them in the pot. To help reduce this problem to a minimum, add the food to the oil in small batches, and let the oil come back up to temperature between batches.
And how to judge the oil's temperature without a thermometer? Toss a cube of bread into the pot; if it rises to the surface crackling and frying, the oil's hot enough.
2006-11-26 14:50:46
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answer #1
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answered by Anonymous
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Liquid Shortening
2016-10-07 00:07:20
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answer #2
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answered by ? 4
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Peanut oil is really good for deep frying because of it's high smoking point. I don't remember the exact smoking point but I think it's about 350 degrees. You don't want to get the oil smoking hot because when oil is hot enough to smoke it's starting to turn into trans fats.
I'm not really sure what liquid shortening is, but shortening is a hydrogenated oil and it's really bad for you. The local chain of big health food markets in my county actually has a policy of not carrying ANY product that contains hydrogenated oils. I think that in itself is a pretty big statement. That being said, I can tell from the lovely aroma in here that it's time to take my all butterfat pie out of the oven...Happy cooking!
2006-11-26 14:51:46
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answer #3
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answered by heart o' gold 7
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For the best answers, search on this site https://shorturl.im/Iwmk8
Well as a former chef, first one is a liquid the other a solid, both are made from Vegetable based product, lard is made from animal fat (pork), shortening starts out as a liquid and is whipped and they introduce hydrogen gas in to solidify it and make it a solid, it is better in pies, cakes and other product were oil is better for frying, salad dressing and other products too, you can melt shortening to fry but it takes 2 times as much as oil to get the same volume.
2016-03-27 05:48:32
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answer #4
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answered by Martha 4
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I would use the cooking oil. The shortening is what has the trans fats in it that are so bad for you. Oil is better for frying anyway. I like peanut oil best but I also use vegetable and canola oil. I don't ever use corn oil.
2006-11-26 14:42:33
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answer #5
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answered by otisisstumpy 7
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This Site Might Help You.
RE:
What is the difference between cooking oil and liquid shortening?
I want to know which to use in a deep fat fryer.
2015-08-07 02:18:33
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answer #6
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answered by Anonymous
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Oil is usually derived from plants and contains a fraction of the bad stuff it was invented to replace. Shortening is animal fat and full of bad things.
2016-03-22 16:11:30
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answer #7
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answered by Anonymous
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All fruits are fresh vegetables. A "vegetable" is a plant, any part of which is employed for food.
2017-03-10 00:08:57
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answer #8
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answered by ? 3
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In the superstore, fruits are usually chosen far too soon. Some are rocks, many are bitter. Some of the fruit and vegetables are right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.
2017-02-17 18:50:05
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answer #9
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answered by parker 3
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