2006-11-26 11:25:02 · 30 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
When you're tired, but not so exhausted that you can't even function. Don't push yourself to stay up later than your body is telling you. Listen to it, it will tell you when it's tired.
2006-11-26 11:32:01 · answer #1 · answered by Anonymous · 1⤊ 0⤋
They say you're supposed to have 8 hours sleep a night. I find I last without that, and usually average about 3-4 hours per night. Just go with what you feel comfortable with, and go to sleep when you feel tired. Hope this helps x
2006-11-26 22:05:26 · answer #2 · answered by Char Char Gabor 3 · 0⤊ 0⤋
The best time to go to sleep will find you in the end.
2006-11-26 19:28:26 · answer #3 · answered by skybound767 4 · 0⤊ 0⤋
when you get tired. If not thenlook at what time you have to get up in the morning go to bed about 8 hours before that. Sleep well wake up in the morning and look beautiful and refreshed!! Try drinking a glass of water before you go to bed as well, it'll help your skin.
2006-11-26 19:33:50 · answer #4 · answered by Travellin Bry 3 · 0⤊ 0⤋
It depends what time your going to wake up on the following day, say if you have to wake up at 6am then you need to sleep at 10 or 11pm, but it's best to train yourself to sleep much earlier so you will be alert on the following day.
2006-11-27 01:45:45 · answer #5 · answered by tennisgurl 2 · 0⤊ 0⤋
Apparently you the best time to go to sleep is before midnight!! I like the afternoon naps the best but they can screw you up for the night..thats why i am still up!!!
2006-11-26 19:42:06 · answer #6 · answered by Rachel P 2 · 0⤊ 0⤋
how long is a piece of string?
Everyone is different, Midnight to 1am, I usually get 6 hours a night but sometimes work through the night as well, at least once a week..
I used to need a good 8-10 hours a night but have got used to alot less now......
2006-11-26 19:30:01 · answer #7 · answered by xXx Orange Breezer xXx 5 · 0⤊ 0⤋
The same time everynight. If you are waking up early you shouldn't stay up late though. Y0u should probably go to bed around 10 everynight.
2006-11-26 19:31:32 · answer #8 · answered by Holly B 1 · 1⤊ 0⤋
you can go to bed but not necessarily to sleep, you usually go to sleep when your body is tired,the best time is about 10 oclock!
2006-11-26 19:42:59 · answer #9 · answered by bluerose123 2 · 0⤊ 0⤋
At night, or during the day, or at work, or when watching reality shows on tele. Anytime is a good time.
2006-11-27 17:13:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋