My friend who was going to an audition for supermodeling in February, just found out that she needs to be 80 pounds or less. Now she is 91 pounds. She been trying pills, excercising, even starving herself. She only lost 5 pounds. HELP!!!!!!!!!!!!!!!!!!!!!!!
2006-11-26 04:39:40 · 19 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yikes!!!!
Tell her to bail on the audition. Unless she is 4' 10" or less, she is already underweight, though some allowance might be made if she is under 19 (maybe she can be 5' 0" and still be healthy if she is a teen); adults are supposed to be a little bigger proportionately.
The reason she has stopped losing weight is because her body is struggling to hang on to a healthy weight. It is stubbornly refusing to cannibalize her organs for fuel, though I suppose it will have to eventually, doing lasting damage.
If she wants to live **happily** beyond the next few years, she should turn her back on this and be healthy, and try not to feel bad about being judged ENTIRELY based on a physical appearance that isn't even healthy and is only even "in" amongst lunatic clothing designers and a very small fraction of the population.
If she insists on this course, recommend she have a kidney and half of her liver removed surgically. That oughta get her most of the way there and is what her body is essentially being forced into anyway.
2006-11-26 04:53:03 · answer #1 · answered by Mr. Quark 5 · 0⤊ 0⤋
it particularly is a large variety of weight to lose in 4 months. usually medical doctors do no longer advise dropping anymore than a million-2 lb consistent with wk. that may positioned you into the class of dropping approx 8-10 lbs by Feb 1st. as a fashion to realize a healthful weight start to count variety energy and decrease your fat intake. attempt to ward off any processed ingredients and refrain from eating any take out. Subsituting a narrow rapid shake for a meal is likewise an decision. needless to say, workout is fundamental.. 2 to 3 circumstances a week for approx 40 5 minutes. start up with strolling, then bypass as much as strolling, additionally starting to be a member of a classification including aerobics or tae bo on the community wellbeing club gives you you a help team that are additionally attempting to shed extra pounds.
2016-10-04 09:30:46 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy
2016-03-13 19:47:52 · answer #3 · answered by ? 3 · 0⤊ 0⤋
fly a kite for 20 minutes
2016-03-03 01:23:13 · answer #4 · answered by ? 3 · 0⤊ 0⤋
go shopping for new clothes wriggling into 10 pairs of skinny jeans will get your heart rate up
2016-02-26 22:25:40 · answer #5 · answered by Timothy 3 · 0⤊ 0⤋
cravings can sneak up on you when you re tired try taking a nap if you feel yourself wanting some junk food
2016-04-23 02:20:56 · answer #6 · answered by ? 3 · 0⤊ 0⤋
take a leisurely walk in the park for 51 minutes
2016-02-04 11:23:03 · answer #7 · answered by ? 3 · 0⤊ 0⤋
spend 29 minutes mopping over any scuff marks
2016-01-11 15:02:09 · answer #8 · answered by Ada 3 · 0⤊ 0⤋
say cheesy hula hoop for 22 minutes
2016-02-17 17:26:05 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Through junk food from your kitchen
2016-04-20 04:46:29 · answer #10 · answered by ? 3 · 0⤊ 0⤋