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I just read an article that stated "it was nearly impossible for girls to weigh train and look man-like afterwards" is this true? If so, does it make your arms thinner?

2006-11-26 03:32:05 · 6 answers · asked by Emily C 1 in Health Diet & Fitness

6 answers

not true at all. it all depends on the type of weight training you do. if you are weight training to bulk up, its going to happen. if you train for tone, that is what happens.

2006-11-26 03:38:31 · answer #1 · answered by Syd 5 · 0 0

alot of women think that if they work out they will get muscular and start to look like those professional rock solid competition models. well they are wrong. professionals work out hours each day, its there job. they eat a very strick diet and before competitions they calculate how much water they need for each gram of sugar they eat, they dehydrate themselves as much as they can before being sick to show muscles better. with a simple workout routine you will simply increase your muscle mass, lose fat, increase cadrio health.

in oder to make your arms thinnner you ll need a personal trainer to design a program suited to your body type and desired results

2006-11-26 04:02:58 · answer #2 · answered by tim h 2 · 0 0

Hi,
I have been a bodybuilder & a personal trainer for 25 years. I have personally trained many 100’s of bodybuilders to get more muscular and stronger. I trained one person to win the North America bodybuilding championships. I can offer you “totally kick butt” workout routines that will help you to add lots of muscle and get stronger. I will also help you with your diet to maximize your gains!!
I can offer this for only $10.00 US. I will accept Paypal, money orders or cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8

Sincerely,
David Price
dcprice1@shaw.ca

2006-11-26 10:00:06 · answer #3 · answered by Anonymous · 0 2

If u wanna look nice then run or do gymnastics. Both make a girl look adorable. That and long hair and any woman looks good.

What makes a guy adorable, now that we're on it?

2006-11-26 03:37:12 · answer #4 · answered by Put_ya_mitts_up 4 · 1 0

Weight training gives you thicker arms - that's what happened to my sister at least...

2006-11-26 03:40:17 · answer #5 · answered by quilm 3 · 0 0

no way. many women weight train and they have HUGE muscels just like the guys.
don't always believe everything you read.

2006-11-26 03:42:36 · answer #6 · answered by apolloK♫ 4 · 0 0

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