2006-11-26 03:15:59 · 13 answers · asked by mike d 1 in Food & Drink ➔ Other - Food & Drink
yes , in moderation
2006-11-26 03:17:06 · answer #1 · answered by jack jack 7 · 1⤊ 0⤋
100% Whole Wheat Bread is good for you. White Bread really has no nutritional value to it at all. Any kind of whole grain bread is better than white bread.
2006-11-26 16:18:40 · answer #2 · answered by smurfetta 2 · 0⤊ 0⤋
Bread is good for you in moderation as long as it is whole grain bread. Limit white breads.
2006-11-26 04:08:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Of course bread is good for you. on the food chain at the bottom there is the grains group and bread is in that group and you need the most servings from grains every single day.Glad I could help!
Happy Trails â¥!
2006-11-26 03:25:41 · answer #4 · answered by Saaam 6 · 0⤊ 0⤋
Yes, but in moderation. Don't make everything you eat bread. Yes, carbs CAN make you gain weight, but they give you energy. Have you ever heard of athletes having pasta and bread before a big competition or game? They do that for a reason....
2006-11-26 04:46:23 · answer #5 · answered by dobmeier c 3 · 0⤊ 0⤋
Yes, bread is good for you. Try not to eat white, preservitive ridden bread too much but eat whole wheat bread and multi-grain bread.
2006-11-26 03:22:04 · answer #6 · answered by I love Daisey 5 · 0⤊ 0⤋
Fluffy white bread isn't good for you but won't kill you if eaten in moderation. Try to eat more whole grain breads, the fiber in them is beneficial.
2006-11-26 03:20:15 · answer #7 · answered by professor grey 7 · 0⤊ 0⤋
Not really...bread has alot of carbs....bread and butter is worse...nut over all bread isnt the best thing to eat.
2006-11-26 03:21:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
*Breads are great for you. Food Groups. Just don't too much all the time.*
2006-11-26 03:17:51 · answer #9 · answered by bor_rabnud 6 · 0⤊ 0⤋
depends the white bread is't that good the weath bread is better for you
2006-11-26 03:19:10 · answer #10 · answered by carlitos9619 1 · 0⤊ 0⤋
not white breads or sugary ones!
whole cereal ones yes in moderation.but read labels they need to bewhole ,not just with caramel coloring that mekes them look healthy!
2006-11-26 04:48:03 · answer #11 · answered by Anonymous · 0⤊ 0⤋