I am 11 and 5'3 and 128 pounds. I feel like I am sooooo fat but everyone says Im not. I have been dieting for a week and I pray to God that this fat will go away. Lordy, please help me. I need to lose my lower stomach b/c on my upper stomach you can almost see my ribs. But the extra body weight on my stomach wont go away. And if that stupid advertiser advertises on this he is going to get a piece of my mind.
2006-11-26 01:56:57 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
don't worry about dieting just do exercise and at 11! don't worry about your figure just keep exercising
2006-11-26 02:01:26 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If she is already no longer eating meat or dairy, then i stumble on it no longer common to have confidence she would be even close to obese at her age. Vegitarians/Vegans could artwork no longer common to get sufficient protein from beans, nuts, tofu,omega-3 fat (which her nonetheless coming up techniques desires) i'd advise taking her to the healthcare expert in a healthful powerful way and having each and every thing (iron stages, etc) checked and then variety of point out the eating recurring factor to the rfile. they might have some healthful techniques. If no longer, than bear in mind "diets" do no longer artwork if she would choose to consume extra healthy then make a yummy veggie/fruit try/ and save it waiting in the refrigerator to tug out for snacks or until eventually now nutrients. in case you refill on the solid stuff you will consume much less of alternative issues like carbs, yet you nonetheless understand you acquire food!
2016-10-04 09:25:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
tell you the truth, I'm 12 and 160, 5 foot 3 inches and on a diet. My goal is 35 pounds by the end of the year. I already lost 5.
2006-11-26 02:05:03 · answer #3 · answered by digitex30189 3 · 0⤊ 0⤋
Check out www.hufa.org. I understand that weight around the lower abdomen (pear-shaped bodies) may be a symptom of a blood sugar imbalance. If this is so (and I probably had low blood sugar since birth - now I am diabetic), then the weight will be really hard to lose. Are you doing crunches to flatten your lower stomach, already?
If the website does not have enough info, or you have questions, please feel free to e-mail me through my profile.
2006-11-26 02:05:20 · answer #4 · answered by Pegasus90 6 · 0⤊ 0⤋
COOL I am 11 too and I was dieting like a month ago but really just leave it I am serious all that fat will go into growth just exercise normally if you want go to the gym its fun
2006-11-26 02:08:40 · answer #5 · answered by My Life is in Black and White 4 · 0⤊ 0⤋
Okay i'm 12 and im 160 your not fat i just run alot know a bunch of that fat is mucle so do not think your fat!
2006-11-26 02:00:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
We are obsessed with dieting. Forget it! Eat healthy and get plenty of exercise. Stop drinking sodas! Eat fresh fruits and veggies. Everything will work out.
2006-11-26 02:03:48 · answer #7 · answered by Anonymous · 1⤊ 0⤋
dont go on a diet. it could be dangerous at your age.
instead tone your body
20 crunches
20pushups
15crosscrunches per leg
start matial arts or kickboxing
walk/jog 1 mile
jump in place or with a rope for 1min.
this is what i do and i'm older that you and weigh less
hope this helps it helped me.
2006-11-26 03:27:27 · answer #8 · answered by apolloK♫ 4 · 0⤊ 0⤋
GIRL, you're only 11, dieting can be dangerous for you! You're too young to worry about stuff like that.
2006-11-26 08:24:47 · answer #9 · answered by sakuraxkiss 3 · 0⤊ 0⤋
YOU SEEM FINE TO ME
YOU SHOULD ALWAYS EXERCISE
WALK
RUN
2006-11-26 02:04:45 · answer #10 · answered by Anonymous · 0⤊ 0⤋