2006-11-26 01:26:55 · 5 answers · asked by ortheother 1 in Health ➔ Diet & Fitness
YOU START TO DO YOGA DALIY IT WILL HELPS YOU LOTS
FOR EVERY PROBLEMS YOU CAN LEARN IT ON AASTHA CHANNEL AT 5.30 AM AND 8 PM. WITH SWAMY RAMDEVJI. YOU CAN VISIT WWW.DIVYAYOGA.COM SITE ALSO FOR MORE INFORMATION ABOUT YOGA AND HERBAL MEDICINES OR CONTACT PHONE. 01334 244 107, 240 008, 246 737 HARDWAR (UTTARNCHAL)
2006-11-26 01:28:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi, I have been a personal trainer and a bodybuilder for 25 years. I have trained professional athletes in Major League Baseball, the National Hockey League, the National Downhill Ski Team as well as numerous bodybuilders. I trained one person who won the North America bodybuilding championships. I have also helped many 100’s of people lose weight, tone up and get into great shape again. I just had one client lose 95 lbs. I have developed an excellent, easy to follow proven diet & exercise plan that will help you achieve your goals. I can offer my plan to you for only $20.00 US. Cash or money orders only please. And I am David Price, 2177 – 6th Avenue, Trail, BC, Canada, V1R3B8.
Please include your age, whether you are male or female, height, bodyweight and your goals.
I will also offer you free consultation via messenger or e-mail to help you along to achieve your goals. I look forward to hearing from you. Take care.
Sincerely,
David Price
Ps>>if you require more info please contact me at dcprice1@shaw.ca
2006-11-26 12:47:32 · answer #2 · answered by apple_sass_2 1 · 0⤊ 0⤋
Its not going to hurt you.....I dont see much point to it though, maybe you could just do a pilates type and then you dont need to worry about squeezing your stomach.
2006-11-26 09:29:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes, it's called isometric exercise.
You also get benefit from pushing your palms together in front of you (builds pecs) or pressing outward against a doorway.
Most people get bored with that type of exercise, but it's very effective. Do a Google search.
2006-11-26 10:16:31 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Sure! It makes for strong stomach muscles!
2006-11-26 09:28:40 · answer #5 · answered by bibliophile31 6 · 0⤊ 0⤋