I never smoke or drink and eat plenty of fruit and vegetables.
2006-11-25 21:47:48 · 12 answers · asked by Anonymous in Health ➔ Other - Health
Excercise is good for everyone, when I was your age I hated any form of excercise how I regret that now, I have recently joined up at the local gym here in Spain, and I feel great, I could have felt like this all through my lifebut chose to do nothing about it. Take the advice of someone a wee bit older, excercise helps your heart to stay healthy, as likewise the rest of your body. good luck.
2006-11-25 21:53:42 · answer #1 · answered by poetrygirl on line 3 · 0⤊ 0⤋
You're not unhealthy because you don't exercise. You sound like you're doing okay with the fruits, veggies, no smoking, etc, but you can still eat too much in general. You need a balanced diet and it's always a good idea to exercise. Try kickboxing--I love it!
2006-11-26 05:50:36 · answer #2 · answered by Cat 2 · 0⤊ 0⤋
Everyone should try to exercise regularly, but not doing so doesn't automatically make you "unhealthy." And keep in mind that metabolism changes as you age. You might be okay today, but ten years from now it might behoove you to have a routine of physical activity.
2006-11-26 06:08:50 · answer #3 · answered by Zombie 7 · 0⤊ 0⤋
The key to obtaining the benefits of exercise is to find a good program and stick to it.
2006-11-26 06:00:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Not unhealthy, but exercise will be good and wont hurt.
2006-11-26 05:49:30 · answer #5 · answered by comfreak91 2 · 0⤊ 0⤋
I am actually very much like you... I guess in my opinion.... It's quite unhealthy.... Sooo.. I guess that would mean I'm unhealthy...
2006-11-26 05:57:20 · answer #6 · answered by Sapph 3 · 0⤊ 0⤋
Not necessarily...you are so young.
Best not to make a lifetime of no activity tho...the pound will start piling up.
2006-11-26 06:46:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I think you are healthy enough! going to school and having teenage life are like doing sports, but that dose not mean that it should be your limit.
2006-11-26 05:51:36 · answer #8 · answered by roro 2 · 0⤊ 0⤋
WELL, YOU'RE DOING A FRACTION OF YOUR SELF-CARE BUT YOU NEED TO COMPLETE THE CIRCLE WITH EXERCISE!!!
2006-11-26 05:51:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you `l live for a good time..don worry
2006-11-26 05:52:10 · answer #10 · answered by haseera 1 · 0⤊ 0⤋