Simple & healthy chicken breast recipes?

Question

I'm looking for recipes without too many ingredients that I can just throw it all in the pot and come back within an hour and eat it. Doesn't need all the veges, I can steam or do a salad - I make chicken breast a couple times a week and need some new ideas.
Thanx in advance!

Answer 1

cut a hole in the side, stuff with you favourite cheese,(I like to use jalapeno soy cheese it I'm trying to be healthy, it melts and is not too spicy). mix plain yogurt with garlic paprika and sage, rub on your seasoned breasts, if the hole you cut doesn't close properly you may use a toothpick to close it so as the cheese doesn't melt out completely. Cook and you can eat it on salad if you'd like with whatever dressing you'd like, it it a well balanced meal if you add some cracked wheat to your salad, yum!

Answer 2

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Answer 3

Cut breats of chicken into strips and stir fry w/ red and and green or yellow bell peppers. Use olive oil, a little garlic, lite salt, and any spice that you like. Sprinkle w/ toasted sesame seeds. OR Chicken strips, stir fried w/ peppers and onions, garlic, salt and pepper, 1 T sugar, and curry powder mixed in little broth or water with cornstarch to thicken. It is easy and wonderful. The mixture of cornstarch and water added to the ingredients will thicken as it cooks. Then, take off the stove so veggies don't get soggy.

Answer 4

Here is a great easy slow cooker chicken dish:
INGREDIENTS

* 6 skinless, boneless chicken breast halves
* 1/4 cup margarine
* 1 (.7 ounce) package dry Italian-style salad dressing mix
* 1/2 cup white wine
* 1 (10.75 ounce) can condensed golden mushroom soup
* 8 oz fat free cream cheese

DIRECTIONS


1. In a large saucepan, melt margarine over low heat. Stir in the package of dressing mix. Blend in wine and golden mushroom soup. Mix in cream cheese, and stir until smooth. Heat through, but do not boil.. Pour sauce over chicken in slow cooker..
2. Cook on low for 2-4 hours and serve with plain white rice.

Answer 5

I like to use a cooking dish and place chicken breast and a can of cream of chicken soup or a can of cream of mashroom soup. cook for about a hour and will give it a new flavor. i also add some rice to it and change the dish up some

Answer 6

Put the chicken in the oven, 350, with butter, garlic salt, italian seasoning, and a little bit of pepper. When the butter melts, add in a generous amount lemon juice and more butter. The sauce is great for dunking.

Answer 7

Prepare chicken a day before cooking. Rub it with plenty of crushed garlic, a dash of paprika, and salt.
Fry or bake.

Answer 8

Chicken Breast Roulades with Herbs and Baby Vegetables:

Roulade is the French term for a slice of meat rolled around a filling. You can serve the leftover poaching broth as a light soup.

2 teaspoons olive oil
4 cups torn spinach
2 garlic cloves, minced
4 (4-ounce) skinned, boned chicken breast halves
1/2 teaspoon pepper
1/4 teaspoon salt
4 (3 x 1-inch) strips bottled roasted red bell pepper
3 cups low-salt chicken broth
1 cup dry white wine
1/4 teaspoon salt
1/4 teaspoon black peppercorns
3 bay leaves
3 basil sprigs
3 thyme sprigs
2 tarragon sprigs
20 trimmed baby carrots
12 trimmed Brussels sprouts
8 small boiling onions
4 small red potatoes, each cut into 4 slices
1/2 cup chopped fresh flat-leaf parsley

Heat oil in a large Dutch oven over medium heat. Add spinach and garlic; sauté 1 minute or until spinach begins to wilt. Remove from heat; set aside.

Place each piece of chicken between 2 sheets of heavy-duty plastic wrap and flatten to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle 1/2 teaspoon pepper and 1/4 teaspoon salt over chicken. Spoon spinach mixture evenly down center of each breast half, leaving a 1/2-inch border. Arrange bell pepper strips crosswise over spinach, and roll up each breast half jelly-roll fashion. Tuck in ends of chicken, and secure each roll with wooden picks; set aside.

Combine broth and next 7 ingredients (broth through tarragon) in pan; bring to a simmer, and cook 5 minutes. Add chicken rolls, carrots, Brussels sprouts, onions, and potatoes; simmer 20 minutes or until chicken is done and vegetables are tender. Discard peppercorns, bay leaves, and herb sprigs.

Remove wooden picks from chicken rolls, and thinly slice each roll. Arrange 1 sliced chicken roll, 5 carrots, 3 Brussels sprouts, 2 onions, and 4 potato slices in each of 4 large shallow bowls. Ladle 1/2 cup cooking liquid into each bowl, and sprinkle each with 2 tablespoons parsley.

Yield: 4 servings

Answer 9

Here are some websites that have various chicken breast recipes on them:

http://www.kraftfoods.com/kf/ff/feature/rbe

http://www.bettycrocker.com/SearchResults.aspx?searchText=chicken

http://www.weightlossresources.co.uk/recipes/low_fat/healthy_chicken.htm

http://www.alanskitchen.com/MAIN_DISHES/Poultry/heart_chicken.htm

http://busycooks.about.com/od/chickenbreastrecipes/a/chickencoatings.htm

Good Luck.